Learn ways to manage your anxiety through counseling.
Everyone deals with stress and feelings of anxiousness, but living with an anxiety disorder is a different kind of challenge. You might find yourself experiencing rapid breathing, a racing heart, feelings of panic, trouble focusing, fatigue, gastrointestinal problems, and other unpleasant or worrying symptoms. However, you don’t have to be resigned to this situation. Whether you have struggled with anxiety your whole life or it’s a more recent development, now may be the time to seek professional help by working with an anxiety counselor.
I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist who works with individuals residing in Apex, North Carolina and surrounding areas. I’m here to help you gain the insights and consider the strategies needed to cope with your anxiety.
My approach as an anxiety counselor is to treat therapy as “person-centered” rather than “problem-centered.” I understand the courage it takes to pursue counseling in the face of stigma, to be vulnerable, and to actively better your life, and I bring that understanding to every one of our sessions because you deserve a safe, non-judgmental environment where you can learn to make changes.
Even though it may feel like anxiety controls you, it’s not who you are, and there are ways to make it more manageable on a day-to-day basis. I will work with you to work towards your goals and live a more fulfilling life.
If you are interested in working with me as your anxiety counselor, contact me at ASCH Counseling and Development, PLLC.
At ASCH Counseling and Development, PLLC, I am an anxiety counselor helping people from throughout North Carolina, including Raleigh, Garner, Cary, Apex, Clayton, Holly Springs, Wake Forest, Fuquay-Varina, Durham, Smithfield, Chapel Hill, Carrboro, Dunn, Sanford, Henderson, and Wilson.