Welcome to
ASCH Counseling and Development, PLLC
Therapy for Everyone
Let’s make your desires for a happy, fulfilled life a reality! Whatever life stress or transition you are experiencing, I am here to help.
Let's Make Your Desires for a happy, more fulfilled life a reality!
My approach is collaborative, compassionate, creative, and personalized. I am a nonjudgmental therapist with a specialty in helping young professionals, high achievers, and entrepreneurs who are feeling “stuck”. I focus on strengths and highly value the therapeutic relationship. I want therapy to be a safe space for everyone.
My Services
Take that first courageous step and find out how I can help you through online, phone, or office-based counseling.
Free Phone Consultation
Ask me any questions you have and decide if I’m the right fit for you. This consultation also gives me a chance to determine what you hope to get out of therapy.
Online Counseling
Life can get busy, and it’s hard to fit in something as beneficial as therapy. Gain all the benefits of therapy from the comfort of your home or office through online counseling.
Office-Based Counseling
Are there areas in your life keeping you stuck? Together, we’ll figure out what those are and how they’re impacting your life, so you can shift unhelpful thoughts and behaviors into more positive habits.
Become the Best Version of Yourself
Find peace in your constantly moving life, become a recovering perfectionist, become your authentic self in relationships, discover your relationship needs, cultivate self-love and compassion, and more with therapy.
Why Choose Me?
Person-centered therapy
My goal is to get to know you, form a relationship with you, and figure out how I can help you live a happier, more fulfilled life.
Strengths-based therapy
Together, we’ll find out what’s working for you in your life right now, build upon those strengths, and set new goals.
Dignity and respect
Come as you are! I value every therapeutic relationship and strive to provide affirming, compassionate support in a nonjudgmental environment.
Click below for my social justice and accessibility statements.
We don’t have to do all of it alone. We were never meant to.
– Brene Brown
Explore these FAQs to learn more about my services, scheduling, and what to expect from your counseling experience.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone, but it is especially helpful for anyone who is feeling overwhelmed, stuck, anxious, stressed, or navigating a major life transition. I provide a supportive space for exploring things like personal growth, improving relationships, and developing healthier coping strategies, among other beneficial habits and support systems.
What types of counseling services do you offer?
My counseling services include individual therapy through in-person, online, and phone sessions. All treatment plans are customized to the individual I am working with to help you achieve your goals, overcome specific challenges, and suit your personal preferences.
What can I expect during my first appointment?
Your first session is where I focus on getting to know you, and we’ll discuss your concerns and identify any goals you have for your therapy journey. Together, we’ll start to create a plan that supports your personal growth and well-being.
Do you offer consultations before booking a full session?
Yes, I offer complimentary phone sessions to answer questions, discuss goals, and determine whether my practice is the right fit for your goals and needs.
Do you take insurance?
I operate on a self-pay basis, but I am happy to try to work with clients who have out-of-network mental health benefits. I can provide a “superbill” that you can send to your insurance provider for possible reimbursement. We can discuss this process in more detail during your consultation or initial session.
What if I need to cancel or reschedule a session?
If you need to make a change to your appointment, please provide at least 24 hours’ notice when possible to avoid cancellation fees.
Contact Me
My style is practical, authentic, and kind. I use humor to form meaningful connections. It can be difficult to reach out for help. I try to make the experience as comfortable as possible. Call me to talk about how I can help you move forward!