Posts tagged be intentional
Preparing for Holiday Gatherings

With the holidays coming up, there can be added stress around upcoming family functions that could lead to stressful pressure and unwanted conversations about politics, family planning, religion, etc. Whether you are hosting the event or visiting a family member or friend's home, it is impossible to control others' responses, opinions, or reactions. However, there are some things you can do to be intentional about the holidays and reduce your reactivity and stress level.

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